Burnout Recovery

Do you ever reach a point of burnout that you don't feel you can recover from?  I'm guessing yes.  Growing up I don't recall having that issue since I was more bored than anything.  In the 1980's I didn't have a computer or cable TV so I was forced … [Read more]

Hard Decisions

Superbowl XLIX was one of the most exciting I've seen in my 40 years.  However this year will be remembered for a couple things; deflated balls and a "poor play" decision with the game on the line.  Sports are tough since players and fans get overly … [Read more]

Personal Hell Week Training

2015 Personal Hell Week Training (Choose your own adventure) Hell Week is generally known from the 3rd week of SEAL training (BUD/S - Basic Underwater Demolition SEAL).  Trainees are put through 5.5 days of rigorous physical, mental and … [Read more]

Retraining our Brains

I recently wrote an article for Mind Body Green called “I Went Blind At The Top Of Everest. Here’s How I Survived”. In the article I spoke about Faith and Focus, but I also touched on technology and social media, which I feel is a very important … [Read more]